MEAL OPTIONS

Hi, my name is Kayla Long and I am the founder and owner of Prepped! Meal prepping for others was an idea that began in 2023. Prepped is designed to help people stay on track while eating healthy consistently and putting their mind at ease. Life is crazy busy and there is no way around that, but your health and fueling your body with nutritiously dense foods should be prioritized to give yourself and your family the lifestyles you all deserve. Prepped provides people with the service of eating healthy, home cooked meals they don't have to worry about making themselves! Staying on a nutritious path shouldn't be stressful, so Prepped is here for you!!